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PREMIER PITCHING BLOG

Discover expert pitching strategies, advanced training tips, and cutting-edge technology insights at Power Pitch Chronicles. Elevate your game with tailored advice for pitchers at every level, from youth to professional. Subscribe now for the latest updates on how to #DominateTheZone.

Premier Pitching Chronicles

The Science behind the 4-Seam Fastball Grip: Biomechanics, Ball Flight Analytics, and Individual Adaptations

The Science behind the 4-Seam Fastball Grip: Biomech...

The 4-seam fastball is often considered a foundational pitch in...
by Brett Graves on March 26, 2025
From Data to Development: The Science Behind Premier Pitching and Performance

From Data to Development: The Science Behind Premier...

Baseball skill development has evolved more in the last 10...
by Brett Graves on February 28, 2025
Getting Started With Pitching Training in 2025

Getting Started With Pitching Training in 2025

Over the last 10 years our game has evolved tremendously....
by Brett Graves on February 26, 2025
how to throw a baseball

How to Throw a Baseball: The Science of Efficiency a...

Throwing a baseball might appear simple at first glance, but...
by Brett Graves on February 03, 2025
Navigating Baseball Arm Injuries : A Guide for Baseball Players

Navigating Baseball Arm Injuries : A Guide for Baseb...

For baseball players, especially pitchers, the health of their throwing...
by Brett Graves on July 10, 2024
The Pitcher’s Blueprint: Understanding the Key Features of the Kinematic Sequence for Increased Ball Velocity

The Pitcher’s Blueprint: Understanding the Key Featu...

Achieving maximum pitching velocity isn’t just about power and pure...
by Brett Graves on March 18, 2024
How to Distinguish Sound Pitching Advice from Social Media Fads with Brett Graves

How to Distinguish Sound Pitching Advice from Social...

With so many baseball content creators and pitching advice on...
by Brett Graves on March 04, 2024
The Art of Pitch Tunneling: Key Strategies for Elite Pitching Success

The Art of Pitch Tunneling: Key Strategies for Elite...

The difference between a good pitcher and a great one...
by Brett Graves on February 16, 2024
Pitcher’s Guide to Recovery: Essential Strategies to Maintain Peak Performance

Pitcher’s Guide to Recovery: Essential Strategies to...

As a pitcher, building your arm is one of the...
by Muhammad Nauman on January 31, 2024
Achieve Your Pitching Potential by Understanding Movement Pattern Preferences, Mechanics and Individualization.

Achieve Your Pitching Potential by Understanding Mov...

Ever feel like pitching advice doesn't quite click? You're not...
by Brett Graves on January 19, 2024
Don’t Let the Weather Become Your Disadvantage: Pitch Training in Colder Climates

Don’t Let the Weather Become Your Disadvantage: Pitc...

While it may be cold outside, our athletes at Premier...
by Brett Graves on January 05, 2024
Patrick Jones Baseball Podcast Recap: Interview with Cody Fick About the Evolving Approach to Coaching Pitchers

Patrick Jones Baseball Podcast Recap: Interview with...

In a recent episode of Patrick Jones Baseball podcast, Cody Fick, the...
by Brett Graves on December 15, 2023

Premier Pitching Chronicles

The Science behind the 4-Seam Fastball Grip: Biomechanics, Ball Flight Analytics, and Individual Adaptations

The Science behind the 4-Seam Fastball Grip: Biomechanics, Ball Flight Analytics, and Individual Adaptations

The 4-seam fastball is often considered a foundational pitch in baseball, typically associated with higher...
by Brett Graves on March 26, 2025
READ MORE
From Data to Development: The Science Behind Premier Pitching and Performance

From Data to Development: The Science Behind Premier Pitching and Performance

Baseball skill development has evolved more in the last 10 years than it had in...
by Brett Graves on February 28, 2025
READ MORE
Getting Started With Pitching Training in 2025

Getting Started With Pitching Training in 2025

Over the last 10 years our game has evolved tremendously. We’re not too far removed...
by Brett Graves on February 26, 2025
READ MORE
how to throw a baseball
how to throw a baseballthrowing a baseball

How to Throw a Baseball: The Science of Efficiency and Performance

Throwing a baseball might appear simple at first glance, but the mechanics behind it are...
by Brett Graves on February 03, 2025
READ MORE
Navigating Baseball Arm Injuries : A Guide for Baseball Players

Navigating Baseball Arm Injuries : A Guide for Baseball Players

For baseball players, especially pitchers, the health of their throwing arm is not just crucial...
by Brett Graves on July 10, 2024
READ MORE
The Pitcher’s Blueprint: Understanding the Key Features of the Kinematic Sequence for Increased Ball Velocity

The Pitcher’s Blueprint: Understanding the Key Features of the Kinematic Sequence for Increased Ball Velocity

Achieving maximum pitching velocity isn’t just about power and pure force. It’s also about optimizing...
by Brett Graves on March 18, 2024
READ MORE
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