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PREMIER PITCHING BLOG

Discover expert pitching strategies, advanced training tips, and cutting-edge technology insights. Elevate your game with tailored advice for pitchers at every level, from youth to professional. Subscribe now for the latest updates on how to #DominateTheZone.

Premier Pitching Chronicles filter by S&C

The Role of Hamstring Function in Baseball Pitching: Implications for Performance, Kinematics, and Upper-Extremity Health

The Role of Hamstring Function in Baseball Pitching:...

In this research article, the PPP team breaks down the role the hamstring plays in the pitching delivery and some issues that could occur if there isn't enough capacity.

by Premier Pitching & Performance on December 22, 2025

Premier Pitching Chronicles filter by S&C

The Role of Hamstring Function in Baseball Pitching: Implications for Performance, Kinematics, and Upper-Extremity Health
Baseball Injury PreventionPitchingresearchS&C

The Role of Hamstring Function in Baseball Pitching: Implications for Performance, Kinematics, and Upper-Extremity Health

In this research article, the PPP team breaks down the role the hamstring plays in the pitching delivery and some issues that could occur if there isn't enough capacity.

by Premier Pitching & Performance on December 22, 2025
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