Introducing TRAKKER: The New Standard for Throwing Workload Management

TRAKKER is a dynamic workload-tracking engine that captures and organizes each athlete’s throwing activity across training sessions, bullpens, games, and recovery work. It creates a clean, centralized picture of what a pitcher’s arm is experiencing—volume, intensity, and trend lines over time—so coaches, athletes, and parents can make informed decisions rooted in objective data.

Built directly into Boost, TRAKKER becomes part of the athlete’s broader development ecosystem, working alongside biomechanical reports, strength dashboards, pitch-design data, and individualized programming. The goal: give every player unmatched visibility into how their throwing habits connect to readiness, adaptation, and long-term performance.

How TRAKKER Works

TRAKKER combines athlete-reported inputs with internal performance markers to generate a real-time workload profile. Each throw, each session, and each intensity category contributes to a continuously updated model of throwing stress. This allows TRAKKER to:

• Track Daily Workload: Quantify session volume and intensity with precision.
  
  

• Monitor Acute-to-Chronic Workload Ratio: Identify when a player is ramping up too fast—or not enough.
  
  

• Visualize Longitudinal Trends: Show rolling averages that highlight deviations before they become problems.
  
  

• Support Individualized Programming: Connect workload changes to mechanical adjustments, velocity development, bullpen structure, and strength training demands.
  
  

Everything is presented in a streamlined, coach-ready format inside Boost. The result is a high-resolution look at the training process that was never available at this level of detail.

Why Managing Throwing Workload Matters

Throwing workload is one of the strongest modifiable factors in pitcher health. When managed correctly, it can:

• Reduce the likelihood of soft-tissue overload
  
  

• Improve tissue resilience and adaptation
  
  

• Create more predictable progressions during on-ramp, velocity phases, and in-season cycles
  
  

• Stabilize command and velocity by avoiding unnecessary fatigue states
  
  

• Protect the arm during periods of rapid development or mechanical change
  
  

Sudden spikes in workload remain one of the most consistent predictors of injury risk. TRAKKER is designed to identify those spikes early, help athletes follow appropriate progressions, and ensure that development stays on track without compromising durability.

Why TRAKKER Matters for Premier Pitching Athletes

Every aspect of our program is built to take uncertainty off the athlete’s plate. TRAKKER reinforces that mission by providing:

• Clarity: Know exactly where your workload stands each day.
  
  

• Consistency: Follow structured progressions without guesswork.
  
  

• Confidence: Train with the knowledge that your volume and intensity align with your mechanical goals, velocity plan, and long-term durability.
  
  

With TRAKKER, athletes don’t just train harder—they train smarter, with a level of precision and insight unmatched in amateur player development.

TRAKKER is now live inside Boost.
This is the next evolution of how we guide pitchers through high-level training, protect the arm, and support year-round development.

Boost is used with all of our individual athletes and is available for purchase for other coaches, trainers and facilities. If you have questions about the system or how it can help you, contact us at info@premierpitching.com